International Spouse Program

Coping with loneliness in a new country

14 januari 2026

Loneliness is a common experience when starting over in a new country. It can take time to build a sense of belonging, establish new routines, and create meaningful connections. To address this, Swedes Worldwide’s International Spouse Program hosted the second session in our mental well-being workshop series with Svea KBT. The workshop is part of […]

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How to take care of your mental well-being as an accompanying spouse

8 december 2025

Finding your place in a new country can take time. It’s common to experience stress, loneliness, or moments of uncertainty along the way. To help accompanying spouses care for their mental well-being during this transition, the International Spouse Program has launched a three-part workshop series. The workshop series is held in partnership with Svea KBT, a psychotherapy practice offering cognitive […]

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Highlights from workshop on how to navigate the Swedish job market

5 december 2025

Starting a career in a new country can feel overwhelming, but it doesn’t have to be. Yesterday, The International Spouse Program organized by Swedes Worldwide hosted another hands-on career workshop in collaboration with the recruitment specialists at MultiMind. Participants from a wide range of professional backgrounds joined us to gain practical insights into what it […]

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Finding Your Footing in Sweden – Stories of Courage and Connection

10 november 2025

How do international spouses build new lives in Sweden? Through personal stories of courage and reinvention, this International Spouse Program event explored what it takes to adapt, grow, and create a meaningful life far from home. On November 5, participants of the International Spouse Program gathered in Stockholm – both in person and online – […]

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Att ta sig an livet som medföljande partner

20 mars 2025

Att flytta utomlands som medföljande partner innebär både möjligheter och utmaningar. Deltagare i Svenskar i Världens medföljandeprogram fick i veckan en chans att reflektera över sin nya livssituation tillsammans med experter från Levamottagningen. Häromdagen arrangerade vi workshopen Att navigera livet som medföljande partner som leddes av Beata Fejer, coach, och Åsa Hedrén Videbæk, legitimerad psykoterapeut […]

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